The Method: A Surprisingly Simple Way to be Happier and Achieve More

Why Life Feels Out of Balance

Modern life pulls us in countless directions, leaving us anxious, overwhelmed, and disconnected from what truly matters. We're constantly bombarded by notifications, expectations, and the pressure to "optimize" every moment.

Traditional systems focus solely on completing more tasks, completely missing our deeper need for balance across all dimensions of life—relationships, health, purpose, creativity, and joy. This one-dimensional approach often leaves us feeling empty despite being "productive."

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You feel perpetually torn between work, relationships, health, and personal interests—never fully present in any of them.

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Despite checking items off your to-do list, you end most days feeling unfulfilled and uncertain if you're making progress on what truly matters.

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You've neglected parts of yourself that once brought joy—creative pursuits, meaningful connections, physical wellbeing—leaving you feeling incomplete.

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You struggle with anxiety and mental fog, knowing something needs to change but unclear how to create sustainable balance without burning out.

How The Method Works

A life balancing system designed for real life.

The Method helps you stay productive and fulfilled by organizing your day around what actually matters to you—not just your tasks, but your energy, emotions, and aspirations. The Method maps out your personal priorities into daily, trackable categories—so you can see at a glance which parts of your life need refilling, just like cups.

What do you need more of today?

THINGS I WANT TO DO

TODAY

RELATIONSHIPS

HEALTH

GROWTH

WORK

CREATIVITY

NATURE

HEALTH

10-minute morning stretch

Walk during lunch break

Prepare healthy dinner

NATURE

Eat lunch outside

Take sunset walk at park

✓ A Human-Friendly To-Do System

Most to-do lists are about obligations. The Method flips that—it's about what you want to do across different areas of life. By making it personal and multi-dimensional, it transforms daily productivity into something energizing, not draining.

✓ A Self-Discovery Habit

Every day, The Method invites you to ask, "What do I really need today?" You write down small actions in areas like joy, connection, and growth. Over time, this simple habit teaches you who you are, what fuels you, and what's been missing.

✓ A Personal Operating System

The Method is like installing a custom operating system for your life. You wake up, scan your emotional and practical needs, and input simple, targeted actions. It optimizes your day while building long-term alignment with your values.

✓ A Daily Check-In With Your Future Self

Every morning, you map out small steps in the direction of the person you want to become. The Method is both a planner and a mirror—it shows you where you're going and keeps you accountable to your deeper goals.

✓ A Tool for People Who Hate Planners

If rigid planners stress you out, The Method is your antidote. It's a flexible, feel-good structure that lets you plan in a way that honors your energy, your priorities, and your humanness.

✓ The Anti-Guru Method

Most self-help systems give you their formula. The Method gives you a blank template to build your own. You fill in what matters to you, every day, and it adapts to your changing life while quietly transforming it.

5-Minute Quickstart Guide

Grab a whiteboard or paper and write "Things I WANT To Do" at the top

Create 4-6 categories that matter to your happiness (Work, Health, Relationships, etc.)

Fill each category with 1-3 tasks you actually want to do today

Keep it visible and check in throughout the day

Tomorrow, assess which "cups" need filling and repeat

A Day Transformed

See how this simple approach changes your entire experience of daily life:

WITHOUT THE METHOD

7:30 AM

Morning Anxiety

Wake up already feeling behind. Your mind starts racing through everything you need to do today. You check your phone and see three new emails that need attention. The day hasn't even started, and you're already drowning.

12:30 PM

Midday Burnout

You've been working non-stop since morning. Your back hurts, but there's no time for a break. You grab another coffee instead of lunch. That nagging voice reminds you that you've skipped your workout three days running.

5:15 PM

Evening Emptiness

After a day of constant motion, you're completely drained. You cancel plans with a friend—again. You scroll through social media for hours, too exhausted to do anything meaningful, yet feeling strangely unsatisfied.

WITH THE METHOD

7:30 AM

Morning Clarity

You glance at your whiteboard and see your life cups at a glance. Today, you'll focus on filling your "Health" cup first. The weight of endless obligations is replaced with a few clear choices that energize you.

12:30 PM

Midday Energy

You notice your body needs movement. A 10-minute walk outside refreshes you more than another coffee ever could. You return to your desk with new ideas and energy, having crossed off a "Health" item from your board.

5:15 PM

Evening Connection

Your "Relationships" cup is low, so you make that call to your friend. The 15-minute conversation leaves you feeling connected and recharged. You have energy left for things you enjoy, not just recovery.

Why The Method Works When Others Fail

Most productivity systems follow the same pattern: They work amazingly for about a week, then become another source of guilt when you abandon them. That's because they were built for someone else's life and circumstances—not yours.

The Method is different because it's built for one person: you. Instead of forcing you to follow someone else's rigid blueprint, it helps you discover what actually matters in your life and creates balance across all those dimensions—not just work tasks.

While complex systems increase your mental load, The Method reduces it. Sometimes the most effective solution isn't more complexity—it's elegant simplicity.

Real Results, Real People

5 min

Daily time investment needed

1 day

to feel the difference

1 week

to see measurable results

30 days

to transform your life

Hear From People Like You

"Look, I was skeptical at first. I've gone through so many planners and apps that my desk drawer is basically a productivity graveyard. But The Method just clicked for me. Maybe it's because I can actually see it on my wall every day?"

Finished a website redesign project that had been stalled for 7 months in just 2 weeks using The Method.

Michael K.

Developer & Father of Two

"I kept wondering why I felt so drained and anxious despite being 'productive' every day. Turns out I'd been pouring everything into work while other areas like nature and social life were bone dry. Once I started deliberately planning for these areas too, my anxiety decreased dramatically."

Reduced anxiety medication by half and now hikes weekly with friends — something she hadn't done in over a year.

Sarah T.

Marketing Manager

"I'd gotten into this rut where all I did was work, eat, sleep, repeat. The Method helped me realize I'd completely neglected my creativity category. I started setting aside just 30 minutes three times a week for that side business I'd been talking about for years."

Launched his side business in 6 weeks after talking about it for 3 years. Now earns an additional $500/month from it.

David L.

Teacher & Entrepreneur

A Journey of Transformation

Kobe's Career-Saving Secret

From NBA Legend Kobe Bryant

Discover how one of basketball's greatest legends saved his career by doing less, not more—and how this counterintuitive approach can transform your results in any area of life.

Why Monks Shave Their Heads

Buddhist Monastic Wisdom

Drowning in possessions and responsibilities? Learn the surprising wisdom behind monks' minimalism and how it can free your mind in our cluttered world.

Japanese "Ikigai" Secret

Ancient Wisdom from Okinawa, Japan

Feel like you're just going through the motions? Unlock the ancient Japanese concept for finding your purpose that leads to longer life and greater fulfillment in everything you do.

The Wim Hof Breath Method

Developed by "The Iceman" Wim Hof

Transform your energy, immune system, and mental clarity with this simple 15-minute daily practice used by elite performers around the world. Anyone can do it, anywhere.

What You'll Learn Inside

Why Modern Life Is Out of Balance

Discover why conventional productivity advice fails for most people and how focusing on life balance creates sustainable success and happiness.

The Method: A Simple Visual System

Learn the proven framework to determine the key dimensions of your life that need balancing and how they uniquely work together for your happiness.

Hidden Psychological Patterns

Understand the invisible mental patterns that have been holding you back, and discover simple tricks to rewire your thinking for better results.

How The Method Is Different

Learn why The Method works when other systems fail, and how to adapt it to your unique circumstances for maximum effect.

A Note From The Author

I would go against everything in this book if I dedicated a section to talking about my achievements. After all, you've read books by billionaires and world-class experts—their methods are at your fingertips anytime.

Yet, here you are.

The truth? I start every project by asking, "How will this help people or the planet?" I never wrote this book with making money as the goal. I gave out over 100 copies for free, because my greatest achievement will be if this makes a real difference in your life.

What if the answer to your overwhelm isn't more complexity, but radical simplicity?

The fact that this book exists is proof that The Method works. I never thought I'd write a book—let alone finish one—until I started using this system myself. What you're reading is a collection of insights that would have made my life 100x easier if I'd known them earlier.

I'm sharing them with you now because I believe you deserve a life of balance and purpose, not constant overwhelm.

With gratitude, Vilius Komskis

Frequently Asked Questions

How is this different from other productivity books?

Unlike other systems that give you a rigid formula to follow, The Method helps you create your own personalized system based on what actually makes YOU happy and productive. It's not someone else's blueprint—it's yours.

What format will I receive?

You'll receive an instant download link for a PDF eBook that you can read on any device. Your purchase is securely processed through Stripe.

How long will it take to implement The Method?

You can start using The Method in less than 5 minutes. It requires minimal setup and no special tools beyond a whiteboard or notebook. Many readers report significant improvements within the first week.

Will this work for my specific situation?

Yes! The beauty of The Method is that it's completely customizable to your unique life circumstances. Whether you're a busy parent, entrepreneur, student, or corporate employee, The Method adapts to what matters most to YOU.

THE METHOD